trosky insider

Training Tip of the Week

3 Footwork Patterns using the Pick Action

3 Footwork Patterns using the Pick Hand Action - Check out more tips and tricks in the Trosky Gold Glove Membership

We are working 3 different footwork patterns using the PICK HAND ACTION:

Pattern 1 - Pick, work to midline center-line with 2 L-Shuffles. Be sure you work to center chest and gain ground

Pattern 2 - Pick, work to mid-line center-line. Remove L-Shuffle with a plus runner.

Pattern 3 - Rotate using the L-Shuffle and then no Shuffle

FILM YOURSELF DOING THIS DRILL WITH THE BALL AND SHARE IT TikTok @troskybaseball247.

Tune into our weekly Podcast - 7 PM Pacific "Trosky Tuesday"

Join us this week as Coach Trosky dives into ⚾ 10 Leading Causes of Infield Throwing Errors – Insights from Coach Trosky! ⚾

Coach Trosky will dive deep with an in-depth look. 🔥

When: Tuesday, October 29th at 7 PM Pacific

Where: Zoom Meeting Link

Join us for valuable insight into player development!

Here is a Highlight of Last Week's Show:

Highlight: "The Art of Showcasing" Part of the Gold Glove Membership

In the newest addition to the Trosky Gold Glove Membership, the 10 part series, "The Art of Showcasing" , Nate Trosky sits down with Red Sox scout Josh Labandeira to discuss "The Art of Showcasing" and what scouts are truly looking for at events like Area Code tryouts. Labandeira highlights a common problem: players show up unprepared and focus too much on flashy metrics rather than mastering the basics.

“The quality of play has dropped post-COVID,” Labandeira says, recalling a USD event with countless errors and poor performances. He emphasizes that players often lack a routine and discipline, opting to chase home runs instead of working on balance, control, and fundamentals. "The players who stand out have a process—they’re focused, disciplined, and consistent."

Labandeira stresses that scouts are looking for more than just metrics—they want players who execute well on defense, hit with a purpose, and make adjustments when needed. His message is simple: "Being a winning player is about more than just highlight-reel plays. It’s about mastering the fundamentals and showing up prepared." This interview offers crucial insights for players looking to make a lasting impression at their next showcase.

Nate Trosky Interviews Josh Labandeira, Red Sox Scout

Academy Effort

Each week the Academy highlights a single student as the “Street Sweeper” of the week. The award is based on individual effort toward complete personal development.

As Martin Luther King said in his famous speech, “Even if it falls your luck to be a street sweeper, go on out and sweep streets like Handel and Beethoven composed music!” Aligning hard work with personal goals is a core reason students reach their ceiling here. It’s about effort. Jonah Bradley in Kalamazoo earned it!

More on Complete Person Development @troskyAcademy.com

Very Enthusiastic about Trosky Academy! ★★★★★

“In just one month at the Trosky Academy, John is a different player – athletically, mentally and spiritually! He went from a ‘guy with a lot of raw talent’ to a ‘player’. His confidence is up in all aspects of his life. He’s maintaining an A average in school and enjoys leading his academy teammates. We are VERY enthusiastic about this program!”

Dr. Joy Alonzo

Elite Infield Camps Coming to Your Town

KALAMAZOO, MICHIGAN - NOV 9-10, 2024

Who: Players Ages 11 - 18 (Players are group by age)

Date: Saturday, November 9, 2024 - Sunday, November 10, 2024

Time: Saturday 10:00 am - 4:30 pm / Sunday 8:30 am - 2:30 pm

Location: B45 Academy, 6255 Technology Ave, Kalamazoo, MI 49009

Cost: $295

*Camp will be held at the B45 Academy, which is an indoor location, for both days. This is a new facility, so we ask you bring clean sneakers or turf baseball shoes.

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MELISSA, TX - DEC 27-28, 2024

Who: Players Ages 11 - 18 (Players are group by age)

Date: Friday, December 27, 2024 - Saturday, December 28, 2024

Time: Friday 10:00 am - 4:30 pm / Saturday 8:30 am - 2:30 pm

Location: Z-Plex Texas Sports Village

Cost: $295

*Camp will be held at the Z-Plex in Melissa, which is an outdoor location. This is a turf field, so we ask you bring clean sneakers or turf baseball shoes.

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Denton, TX SOFTBALL - DEC 29, 2024

Who: Ages 10 to 18 (players are grouped by age and talent level)

Date: Monday, December 29, 2024

Time: Monday 10:00 am - 4:30 pm

Location: Lovelace Indoor Practice Facility, 1307 S. Bonnie Brae St, Denton, TX 76207

Cost: $150

*Camp will be held at the Indoor Facility on the campus of North Texas University, which is an indoor location. This is a facility, so we ask you bring clean sneakers or turf baseball shoes.

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Spring, TX - DEC 30-31, 2024

Who: Ages 11-18

Date: Tuesday, December 30th, 2024 - Wednesday, Dec 31st, 2024

Time: Tuesday 10:00 am - 4:30 pm - Wednesday 8:30 am - 2:30 PM

Location: 22202 Rothwood Road, Spring, TX 77389

Cost: $295

*Camp will be held at the Outdoor Facility in Spring This is a outdoor turf facility, so we ask you bring clean sneakers or turf baseball shoes. Also, bring cloths suitable for the weather.

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Trosky Baseball Surf Adventure - Waco, TX, July 24th-27th, 2025

ONLY 13 SPOTS AVAILABLE

Who: Players Grades 5th - 12th

When: Thursday, July 24, 2025 - Sunday, July 27, 2025

Where: Baseball: Lorena Little League Fields, 2909 Old Bethany Rd, Bruceville, TX 76630

Surfing & Fun: Waco Surf Park, 5347 Old Mexia Road, Waco, TX 76705

The Ultimate Baseball & Surf Experience!

This summer, elevate your game while having the time of your life at the Trosky Elite Infield Camp & Surf Experience in Waco, Texas! Designed for players in grades 5-12, this one-of-a-kind camp offers elite-level infield training combined with exciting water sports for both players and their families.

Over the course of three action-packed days, players will receive advanced infield instruction directly from Coach Nate Trosky and the Trosky Baseball team at the Lorena Little League Fields. This is the perfect opportunity for athletes to sharpen their skills, elevate their baseball IQ, and compete alongside fellow top-tier players.

But that’s not all! After the hard work on the field, players and their families will have exclusive access to Waco Surf Park. Each player and parent will enjoy three private surf sessions, plus access to water park attractions including three water slides, a lazy river, and much more. Surfboards and tube rentals are included, making this the perfect combination of training and entertainment!

What's Included:

  • Three Days of Elite Trosky Infield Training

  • Three 1-Hour Private Surf Sessions (for each player and parent)

  • Unlimited Access to Water Park (Slides, Lazy River, etc.)

  • Surfboard & Tube Rentals

  • Lodging & Meals Included

  • Snacks Provided

  • 2 Dry-fit Hoodie Shirts

  • 2 Trosky Baseball Hats & 2 Trosky Sun Hats

This is more than a baseball camp—it's a full family adventure! Whether you're working on your skills on the diamond or catching waves at the surf park, this experience will be unforgettable.

Spots are limited, so don’t wait! Secure your place in this unique camp and get ready for an incredible blend of baseball, fun, and family time.

World Class Training

During your week in the beautiful Caribbean, you will train in a small group with Coach Trosky. Coach Trosky is a world-renowned trainer and recruiting specialist who will be leading all the training sessions along with some of the top Dominican Professionals. There Is no better opportunity to learn from and to build personal relationships with some of the game’s best coaches in the world!

If you are looking for an incredible family experience; a baseball vacation of a lifetime that includes player development, culture, and giving back, then this is the trip for you. Please take a moment and click on the links below for details of our upcoming Dominican Baseball Adventure. (We welcome and encourage parents and family members to attend)

A Note From Coach Trosky

I have had the opportunity to coach all over the world including Hawaii, China, Japan, Belgium, Italy, Croatia, Germany, Czech Republic, South Africa, Mexico, and the Dominican Republic. When it comes to a well-rounded baseball experience, the Dominican Republic is 2nd to none. After years of training players in the Dominican, Trosky Baseball developed the The Dominican Baseball Adventure, an international baseball trip for youth and high school players and family members.

This trip will change your life forever! We look forward to you joining us this year in the DR!

Nick Halamadaris - UC Berkeley

"The Dominican Republic trip that I took with Trosky Baseball still remains the fondest baseball experience of my life! I will never forget waking up at 6 am and working out with the Dominicans on the beach. It was also great playing in the small villages and major league complexes against the local teamss. It was BASEBALL HEAVEN. This is trip that every serious baseball player should take!It gives you a greater perspective on your life and teaches you a lot about baseball! Thank you Coach Trosky!!"

Trosky Pro Rebounders - #1 Training Tool for Defensive Development

6 Part Training Routine - Included with any Purchase of the Trosky Pro Rebounder

Trosky Pro Rebounders redefine the possibilities of baseball training. Break free from traditional limitations, train anywhere, and personalize your practice sessions. The rebounders allow you to work on every play, including different fielding lanes, neutral, forehand, and backhand, slow rollers, high choppers, hard-hit balls, and everything in between. With adjustable angles, versatile play practice, and the revolutionary Trosky Pro Rebounder Drill Series, these rebounders are more than just equipment-they're a gateway to unlocking your full potential on the diamond!!

The Trosky Pro Rebounder caters to players of all levels. No longer do you need a coach hitting fungos or access to a field to take Ground Balls. Train Independently or with a teammate, parent or friend, adapting the drills to your unique needs. Anytime - Anywhere - Anyplace!

Player Highlight: Tyson Lewis - 2nd Round Pick - Cincinnati Reds

BECOME PART OF THE TROSKY PIPELINE

Tyson Lewis - SS, Arkansas Commit and Current Cincinnati Red

"Hey Coach Nate, I just committed to the University of Arkansas. I want to let you know how much your training has impacted my life. Without you I wouldn’t be half the player that I am.

Thank you so much and I hope to train with you again soon!” GYMR!

Listen to Coach Trosky Interview Tyson Lewis about his Journey

Hear from some of our Trusted Partners

American Baseball and Softball

TRUE FLIGHT ADVANTAGE

VELO - SPIN RATE - LATE BREAKING BALLS

True Flight Balls™ are the ultimate training tool for hitters of all levels. They offer precision and realism that replicate game conditions, enhancing your bat-to-ball skills like never before. These remarkable balls are like hitting plyometrics, but with a twist – you can use them on pitching machines at game speeds and even challenge yourself by using a skinny bat.

The Science Behind True Flight Balls Precision Engineering:

Each True Flight Ball is painstakingly crafted to replicate the size, weight, and feel of a regulation baseball. This unwavering attention to detail ensures that your training mirrors real-game situations, enabling you to seamlessly transfer your skills from practice to performance.In collaboration with, Nate Trosky, Muhl Tech and Coach Mashore, we have redefined the art of training the hit tool with True Flight Balls. This groundbreaking training tool is guaranteed to elevate your hard-hit average, quality contact rate because of our precision engineered firm 3.5 oz ball (designed to feel contact and maintain velocity) with raised seams (ensures late break or maintaining ball flight). True Flight is best in class.

Immediate Feedback:

What sets True Flight Balls apart is their immediate feedback mechanism. Upon contact, you'll experience an authentic, satisfying "pop," reminiscent of the resounding crack of the bat against a fastball. This instant response allows you to gauge the quality of your contact, making it easier to pinpoint areas for improvement.

Patented Design!


The newest, most effective way to increase strength and exit velocity. This product is designated, but not limited to, for youth league baseball and softball players ranging from ages 7-13. Open the grip from the slit, slide the grip onto the handle of the bat and swing the bat! It's that simple! This product will work wonders with your strength in your fingers, wrists and forearms. The reason this product is so effective is that concentrates on the muscles in your fingers, wrists and forearms that haven't been used before. All handles for both baseball and softball bats are very similar in size so the muscles in your fingers, wrists, and forearms become accustomed to that particular handle size. This product strengthens those muscles that are accustomed to those handles and after months of swinging with the grip, the player is that much stronger and the swing is that much faster.

The second benefit, among many, is that the is the most natural motion for a baseball and softball player. Rice buckets and wrists curls are great but this product is considerably better. The player will get the same, if not better, results by doing the most natural thing for a baseball and softball player: swinging the bat.

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Trosky Baseball

Call 208-473-2834

Site: troskybaseball.com